Beauty

I love makeup and beauty products, but so many of my favorites contain hormone disruptors and toxins. Check out my source for clean makeup that bans all those ingredients and that maximizes sustainability to protect the planet.

Blood & Bone

A Radical Wellness Community - Join us every Monday Morning to start the week off by centering ourselves before anything. Check out our Instagram: https://www.instagram.com/blood.bone/

Click on this free link to receive zoom information for Monday mornings.

Consultations

Consultations and Coaching

Physical Well-Being:

• managing menopause

• sleep optimization

• developing an at-home yoga practice

• diet, nutrition and supplements

• developing a workout routine customized to your cycle

DEI and Trauma Informed Systems

• organizational assessment

• training and facilitation